© Fresh Snowboarding 2013

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AUTUMN 2016 CAMPS

Date & Course Price Availability
26/11-03/12  Body . Mind . Board £695 Full
26/11-03/12  BASI Instructor Course Preparation Training £695 Full
03/12-10/12  Body . Mind . Board – Int £695 Full
03/12-10/12  Body . Mind . Board – Adv £695 Full
10/12-17/12  Body . Mind . Board . Mountain – Adv £865 Full

WINTER 2017 CAMPS

Date & Course Price Availability
04/2-11/2  BASI Instructor Course Preparation Training £275 Full
18/2-25/2  Intro to Split Boarding TBA  Full

SPRING 2017 CAMPS

Date & Course Price Availability
29/04-06/05  Body . Mind . Board £695 2 spaces

AUTUMN 2017 CAMPS

Date & Course Price Availability
25/11-02/12  Body . Mind . Board £725 5 spaces
25/11-02/12  BASI Instructor Course Preparation Training £725 6 spaces
02/12-09/12  Body . Mind . Board – Int £725 Full
02/12-09/12  Body . Mind . Board – Adv £725 Full
09/12-16/12  Body . Mind . Board . Mountain – Adv £865 6 spaces

PACKAGE price includes …

• 1 full day & 4 half days coaching with afternoon video analysis

• 7 nights accommodation in the Dragon Lodge

• Breakfast, afternoon tea, 3 course evening meal with wine

• 6 day lift pass

• Return transfers from Geneva airport only (set times)

… just buy your flights!

 

BODY . MIND . BOARD

mastery of preparation & performance refinement week

Snowboard coaching, redefined here.  Join me for a week of pre-season performance refinement, staying in Tignes’ infamous Dragon Lodge. 

Do you want to ride with effortless grace, ease, style and flair?  Snowboarding is not just about turning left, right and jumping around. It’s about freedom and self expression.  There are many technical, psychological & physical elements, which affect rider’s performance, right down to choice of equipment.

Some people just make it look so easy, so what makes the difference. What defines a really good ‘stand out’ rider?’

The answer is quite simple!  They make it look natural, because it feels natural…

We’ve all heard of the 5 P’s right (Perfect preparation prevents poor performance).  I’ve come to realise, in order to achieve this “natural” performance we need to approach snowboarding with a more rounded view, taking a closer look at all the elements mentioned above.
I’ve developed a BODY, MIND, BOARD approach, which is a comprehensive strategy to discover what area’s are excelling/lacking in a person’s performance.

YOU’LL RECEIVE…
Pre Course
* free pre-holiday BODY preparation program. “25 days, 25 mins per day”

* free pre-holiday MIND preparation guide book “1 hour per week”
* free pre-holiday BOARD complete equipment guide and checklist
On Course
* BODY – Personal technical performance analysis, daily video analysis, detailed individual feedback and precise action plan
* MIND – Understand personal learning style, visit limiting beliefs and cognitive behavioural patterns, finding blocks, facing and flooding fears.  Resetting and re-programing mindset.
* BOARD – Understand technical equipment, getting right equipment for you, set up analysis, relating personal body movement patterns, board servicing and care.

 

Registered office address: Flat 1, Tilham Farm, Baltonsborough, Glastonbury, BA68QA